Skip to main content

MMA Pound-for-Pound Rankings: Is Dricus du Plessis a top-5 fighter in the world after UFC 305?

UFC 305 Perth
UFC 305 Perth
Photo by Paul Kane/Getty Images

Welcome to the latest update to the MMA Fighting pound-for-pound rankings, where every month our esteemed panel sort through the noise to answer one question: Who are the best overall male and female MMA fighters in the world?

Let’s take a look at how things stand following a memorable week in Perth for UFC 305.


MEN’S POUND-FOR-POUND

UFC 305 Perth
Dricus du Plessis defends his title against Israel Adesanya at UFC 305
Photo by Paul Kane/Getty Images
MMA Fighting

It’s rarely pretty, but Dricus du Plessis seemingly cannot be stopped.

The reigning UFC middleweight champion once again showcased his unique brand of otherworldly gameness by dispatching Israel Adesanya with a fourth-round submission to notch the first successful defense of his belt at UFC 305. Du Plessis now sits at 8-0 under the UFC umbrella and owns ferocious stoppage wins over the two most celebrated middleweights of this era, former champs Adesanya and Robert Whittaker. It’s a remarkable run for a fighter who continues to confound at every turn, and Saturday’s latest kicked up a hornets nest of a debate within MMA Fighting’s internal rankings committee.

While five of our seven panelists decided it’s finally time to give the South African his due, slotting him anywhere from No. 3 to No. 7 in the world on their pound-for-pound ballots, two panelists simply doubled down on their beliefs that du Plessis is being overrated by the wider MMA ecosystem, both sitting him down with a No. 14 pound-for-pound ranking. As you can imagine, our internal Slack channels got a little heated over that one.

The sum total of the debate ends up moving du Plessis up to No. 6 in the world, rarefied air no doubt, while Adesanya topples out of MMA Fighting’s pound-for-pound rankings for the first time since their inception in 2021.

Looking ahead, all eyes now turn to Sept. 14, when UFC finally unveils a show Dana White has called “the greatest live sporting event of all-time” with its one-off at the Sphere in Las Vegas for UFC 306. Sean O’Malley defends not only his UFC bantamweight title, but also his No. 12 ranking when he meets No. 20 Merab Dvalishvili atop a card that is being marketed as a “love letter” to Mexican combat sports on Mexican Independence Day.

Recent results for ranked fighters (previous ranking shown): No. 8 Dricus du Plessis def. No. 17 Israel Adesanya

Upcoming bouts featuring ranked fighters: No. 12 Sean O’Malley vs. No. 20 Merab Dvalishvili (UFC 306, Sept. 14)

Fighters also receiving votes (number of ballot appearances shown): Israel Adesanya (3), Patricio Pitbull (3), Anatoly Malykhin (2), Khamzat Chimaev (1), Kamaru Usman (1), A.J. McKee (1), Johnny Eblen (1), Justin Gaethje (1), Kyoji Horiguchi (1) Usman Nurmagomedov (1)

Falling out of the rankings (previous ranking shown): No. 17 Israel Adesanya

Related


WOMEN’S POUND-FOR-POUND

Taila Santos beats Liz Carmouche to advance to the PFL flyweight finals
Taila Santos beats Liz Carmouche to advance to the PFL flyweight finals
PFL
MMA Fighting

Taila Santos is one win away from $1 million.

The one-time UFC title challenger continues to be perfect since departing her former home to instead compete for a seven-figure prize in PFL’s 2024 women’s flyweight season. Earlier this month, Santos advanced to the season finals with a decision win over fellow pound-for-pound resident Liz Carmouche at PFL 7. The Brazilian now faces undefeated homegrown talent Dakota Ditcheva with $1 million on the line at the 2024 finale later this year.

In addition to moving to 3-0 under the PFL banner, Santos also vaulted into a No. 15 ranking following her latest win over Carmouche, sending the Bellator champ down to No. 16.

As for what’s next, similar to the men, the women’s pound-for-pound ranks carry plenty of stakes into Sept. 14 when No. 2 Alexa Grasso and No. 3 Valentina Shevchenko face off in a long-awaited trilogy bout for the UFC flyweight title at UFC 306.

Recent results for ranked fighters (previous ranking shown): No. 17 Taila Santos def. No. 14 Liz Carmouche

Upcoming bouts featuring ranked fighters: No. 2 Alexa Grasso vs. No. 3 Valentina Shevchenko (UFC 306, Sept. 14), No. 14 Jessica Andrade vs. Natalia Silva (UFC Vegas 97, Sept. 7)

Fighters also receiving votes (number of ballot appearances shown): Maycee Barber (5), Natalia Silva (2), Mayra Bueno Silva (1), Marina Rodriguez (1), Irene Aldana (1), Ketlen Vieira (1)

Falling out of the rankings (previous ranking shown): N/A


Lastly, a refresher on some ground rules:

  • The seven-person voting panel consists of MMA Fighting staffers Shaun Al-Shatti, Alexander K. Lee, Guilherme Cruz, Mike Heck, E. Casey Leydon, Damon Martin and Jed Meshew.
  • Updates to the rankings will be completed following every UFC pay-per-view. Fighters will be removed from the rankings if they do not compete within 18 months of their most recent bout.
  • Should a fighter announce their retirement, our panel will decide whether that fighter should immediately be removed from the rankings or maintain their position until further notice (let’s put it this way: we’d have taken Khabib Nurmagomedov out of our rankings a lot quicker than the UFC did).

As a reminder, the notion of pound-for-pound supremacy is always going to inherently be subjective. When you’re debating whether someone like Sean Strickland should be ranked above someone like Charles Oliveira, there is no true right answer. In other words: It’s not serious business, folks.

Thoughts? Questions? Concerns? Make your voice heard in the comments below.

More in Rankings

Rankings
MMA Pound-for-Pound Rankings: How much did Alexander Volkanovski’s UFC 325 win move the needle?MMA Pound-for-Pound Rankings: How much did Alexander Volkanovski’s UFC 325 win move the needle?
Rankings

Alexander Volkanovski makes his case that he’s still one of MMA’s greats.

By Alexander K. Lee
Rankings
MMAF Year-End Divisional Rankings: Who were the biggest movers and shakers of 2025?MMAF Year-End Divisional Rankings: Who were the biggest movers and shakers of 2025?
Rankings

Who made the biggest jumps in the rankings in 2025 and who is poised to take over 2026?

By Alexander K. Lee
UFC
MMA Pound-for-Pound Rankings: Is Joshua Van top 10 after freak UFC 323 title win?MMA Pound-for-Pound Rankings: Is Joshua Van top 10 after freak UFC 323 title win?
UFC

Petr Yan reminded us of his greatness and Joshua Van’s shocking—and abrupt—win broke the post-UFC 323 rankings.

By Alexander K. Lee
Rankings
MMA Pound-for-Pound Rankings: Valentina Shevchenko cements No. 1 spot—is she now the GOAT?MMA Pound-for-Pound Rankings: Valentina Shevchenko cements No. 1 spot—is she now the GOAT?
Rankings

Did Valentina Shevchenko’s UFC 322 triumph vault her ahead of Amanda Nunes on the GOAT list?

By Alexander K. Lee
UFC
Rankings Shakeup: Islam Makhachev rules welterweight, contenders surge at UFC 322Rankings Shakeup: Islam Makhachev rules welterweight, contenders surge at UFC 322
UFC

Islam Makhachev is the new UFC welterweight champion, but hungry challengers await.

By Alexander K. Lee
Rankings
MMA Divisional Rankings: 4 UFC champions target 2026 to continue reignsMMA Divisional Rankings: 4 UFC champions target 2026 to continue reigns
Rankings

When will UFC champions Khamzat Chimaev, Ilia Topuria, and Kayla Harrison be booked?

By Alexander K. Lee

Comments
Loading comments
Getting the conversation ready...